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Do you Soak your Nuts and Seeds? Start now and improve your digestion! (1)
People suffering with MS eat nuts. It is a quick and easy snack and they can enrich your protein […]
2 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART IV (FATS) (1)
FATS (Avocados, Nuts, other fats):
Use fats sparingly. Even if they are necessary for the human body, the need for […]
3 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART III (CARBOHYDRATES) (0)
VEGETABLES: The variety of vegetables is abundant and provides the widest range of suitable food combinations. Fresh salads are optimum […]
3 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART II (PROTEIN) (1)
Protein, Carbohydates, Fat and their deeper classifications
Most foods can be readily classified according to the organic compounds (proteins, carbohydrates, […]
4 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART I (THE THEORY) (0)
Have you ever thought that the way you combine your food may help or worsen your digestion?
Have you noticed […]
4 months ago
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