MS Therapy
A “Unique” Additive free Vitamin E
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Additive free vitamins for best results in the Klenner therapy
0We are constantly trying to find new data and articles to back up this therapy, and to help patients to be able to absorb the important supplements. Most supplements in the market are tablets, capsules and/or soft gels, many of them containing additional “additives” such as magnesium stearate or stearic acid, beeswax, soy products, natural colors or flavors etc. Even though most patients find the vitamins we suggest very helpful, it is always better to try to eliminate unnecessary substances and find the purest form possible, one that is the most absorbable. Tablets and pills always lack a More >
Do you Soak your Nuts and Seeds? Start now and improve your digestion!
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART IV (FATS)
1FATS (Avocados, Nuts, other fats):
Use fats sparingly. Even if they are necessary for the human body, the need for fat is small, and the best sources are whole foods like nuts and avocados. Fats delay digestion—may take up to four to six hours. Fats also delay the digestion of other foods and, if used with starch, it will delay the passage of the starch from the stomach into the intestine. Fat not only inhibits the secretion of gastric juice—it also inhibits the physical actions of the stomach. Too much fat taken More >
FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART III (CARBOHYDRATES)
0VEGETABLES: The variety of vegetables is abundant and provides the widest range of suitable food combinations. Fresh salads are optimum nutritionally and combine very well with all grains, or nuts and seeds, or animal proteins or legumes.
- Ideally, fresh vegetables and cooked vegetables are not the best combinations, especially when including the group of starchy vegetables (see charts).
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Depending on personal taste, numerous combinations of fresh vegetables can be excellent. The taste and colors of vegetables enhances the appetite of any protein meal and combines very well.

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