Posts tagged Calcium – Magnesium
Vitamin D – What you should Know
0Many facts come to surface lately concerning Vitamin D. Since summer is coming I thought I should remind you what’s important in my opinion concerning MS and Vitamin D.
1. If you have MS the best and SAFEST way to get your vitamin D is through Vitamin D supplements. Prefer to find it in a dry form tablet and DON’T USE any fish liver products because they may be contaminated by heavy metals. For Dr Klenner protocol we suggest Vitamin D3 (Cholecalsiferol) – 2000 – 5000IUs daily (dosage may be increased at doctor’s suggestion). Don’t listen to the More >
When supplementing with calcium, magnesium supplements should be taken as well.
0A new Vanderbilt University study in the US underlines just how important the calcium/magnesium combo is.
The Vanderbilt team reviewed dietary data collected during the Calcium Polyp Prevention Study. For four years, 930 subjects with colorectal polyps took a 1,000 mg calcium supplement daily or a placebo. Colonoscopy exams showed that subjects in the calcium group generally had fewer polyps compared to the placebo group. Calcium also significantly lowered the risk of advanced polyps.
Scrutinizing the dietary data along with the original results, researchers found that calcium reduced the risk of colorectal polyp recurrence only when the ratio of calcium More >
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