Recent Posts
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Do you Soak your Nuts and Seeds? Start now and improve your digestion! (1)
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People suffering with MS eat nuts. It is a quick and easy snack and they can enrich your […]
2 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART IV (FATS) (1)
// FATS (Avocados, Nuts, other fats):
Use fats sparingly. Even if they are necessary for the human body, the […]
3 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART III (CARBOHYDRATES) (0)
// VEGETABLES: The variety of vegetables is abundant and provides the widest range of suitable food combinations. Fresh salads […]
3 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART II (PROTEIN) (1)
// Protein, Carbohydates, Fat and their deeper classifications
Most foods can be readily classified according to the organic compounds […]
4 months ago
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FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART I (THE THEORY) (0)
// Have you ever thought that the way you combine your food may help or worsen your digestion?
Have […]
4 months ago
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