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	<title>My Multiple Sclerosis</title>
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	<link>http://mymultiplesclerosis.gr</link>
	<description>...a real story!</description>
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		<title>Oral MS Drug Gilenya May Carry Serious Side Effects</title>
		<link>http://mymultiplesclerosis.gr/archives/1038</link>
		<comments>http://mymultiplesclerosis.gr/archives/1038#comments</comments>
		<pubDate>Sat, 05 May 2012 21:14:39 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Tragic...]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=1038</guid>
		<description><![CDATA[Article taken from: http://www.healthcentral.com Author:CRegal As many likely already are aware, Gilenya was approved by the FDA for use in the United States back in September 2010.  It is the first&#8211;and only&#8211;oral disease-modifying drug for multiple sclerosis.  Once thought to be something that would only exist in a futuristic world with flying cars and jet [...]]]></description>
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		<title>Susanne&#8217;s Testimonial</title>
		<link>http://mymultiplesclerosis.gr/archives/1029</link>
		<comments>http://mymultiplesclerosis.gr/archives/1029#comments</comments>
		<pubDate>Sat, 21 Apr 2012 17:48:11 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Protocol Testimonials]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=1029</guid>
		<description><![CDATA[In 2007 I felt for the first time really consciously, that my fingertips were numb and it did not go away. But I thought I have a nerv pinched or something of that sort . I mean I had symptoms much earlier then that. Looking back now, already in 2003 I had a real flare [...]]]></description>
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		<title>A &#8220;Unique&#8221; Additive free Vitamin E</title>
		<link>http://mymultiplesclerosis.gr/archives/1021</link>
		<comments>http://mymultiplesclerosis.gr/archives/1021#comments</comments>
		<pubDate>Thu, 19 Apr 2012 19:27:17 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=1021</guid>
		<description><![CDATA[After our last newsletter concerning additive free vitamins we are ready to suggest you an excellent Vitamin E with mixed tocopheryls called &#8220;Unique E&#8221;. 100% additive free of course. This all-natural, pure mixed-tocopherol concentrate consists of a proprietary mixture of the four tocopherols (alpha, beta, gamma, and delta) as obtained from plant-source oils.  It is [...]]]></description>
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		<title>Additive free vitamins for best results in the Klenner therapy</title>
		<link>http://mymultiplesclerosis.gr/archives/1012</link>
		<comments>http://mymultiplesclerosis.gr/archives/1012#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:14:50 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Useful Tips for MS]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Supplement Additives]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=1012</guid>
		<description><![CDATA[We are constantly trying to find new data and articles to back up this therapy, and to help patients to be able to absorb the important supplements. Most supplements in the market are tablets, capsules and/or soft gels, many of them containing additional “additives” such as magnesium stearate or stearic acid, beeswax, soy products, natural [...]]]></description>
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		<title>Do you Soak your Nuts and Seeds? Start now and improve your digestion!</title>
		<link>http://mymultiplesclerosis.gr/archives/989</link>
		<comments>http://mymultiplesclerosis.gr/archives/989#comments</comments>
		<pubDate>Thu, 08 Dec 2011 12:19:11 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Useful Tips for MS]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Nuts and Seeds]]></category>

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		<description><![CDATA[People suffering with MS eat nuts. It is a quick and easy snack and they can enrich your protein intake. The problem is that occasional or continious consumption of unsoaked nuts can create or worsen digestion and bowel problems. Nuts and seeds have enzyme inhibitors such as phytic acid, that can put a strain on [...]]]></description>
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		<title>FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART IV (FATS)</title>
		<link>http://mymultiplesclerosis.gr/archives/979</link>
		<comments>http://mymultiplesclerosis.gr/archives/979#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:41:15 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[MS Therapy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food Combining]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[MS Causes]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=979</guid>
		<description><![CDATA[FATS (Avocados, Nuts, other fats): Use fats sparingly. Even if they are necessary for the human body, the need for fat is small, and the best sources are whole foods like nuts and avocados. Fats delay digestion—may take up to four to six hours. Fats also delay the digestion of other foods and, if used [...]]]></description>
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		<title>FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART III (CARBOHYDRATES)</title>
		<link>http://mymultiplesclerosis.gr/archives/961</link>
		<comments>http://mymultiplesclerosis.gr/archives/961#comments</comments>
		<pubDate>Sun, 30 Oct 2011 21:27:33 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food Combining]]></category>
		<category><![CDATA[Food Intolerance]]></category>

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		<description><![CDATA[VEGETABLES: The variety of vegetables is abundant and provides the widest range of suitable food combinations. Fresh salads are optimum nutritionally and combine very well with all grains, or nuts and seeds, or animal proteins or legumes. Ideally, fresh vegetables and cooked vegetables are not the best combinations, especially when including the group of starchy [...]]]></description>
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		<title>FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH – PART II (PROTEIN)</title>
		<link>http://mymultiplesclerosis.gr/archives/951</link>
		<comments>http://mymultiplesclerosis.gr/archives/951#comments</comments>
		<pubDate>Sat, 22 Oct 2011 19:05:22 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wrong Nutrition]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food Combining]]></category>
		<category><![CDATA[Food Intolerance]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=951</guid>
		<description><![CDATA[Protein, Carbohydates, Fat and their deeper classifications Most foods can be readily classified according to the organic compounds (proteins, carbohydrates, fats, etc.) they contain in greatest abundance. Proteins, along with carbohydrates and fats, form the major components of living matter. They maintain the functional activity of the cells and serve as structural and reserve materials. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FOOD COMBINING MAY BE THE KEY FOR YOUR DIGESTIVE HEALTH &#8211; PART I (THE THEORY)</title>
		<link>http://mymultiplesclerosis.gr/archives/944</link>
		<comments>http://mymultiplesclerosis.gr/archives/944#comments</comments>
		<pubDate>Mon, 17 Oct 2011 12:22:33 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Food Combining]]></category>
		<category><![CDATA[Toxicity]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=944</guid>
		<description><![CDATA[Have you ever thought that the way you combine your food may help or worsen your digestion? Have you noticed that some meals creates you bloating, gass, delay in you digestion? Are you constantly constipated? Even if you are not having obvious signs of digestive impairment you should begin considering the way you combine your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common reasons that your progress may delay while you are on the protocol</title>
		<link>http://mymultiplesclerosis.gr/archives/930</link>
		<comments>http://mymultiplesclerosis.gr/archives/930#comments</comments>
		<pubDate>Fri, 30 Sep 2011 19:46:49 +0000</pubDate>
		<dc:creator>homer</dc:creator>
				<category><![CDATA[Klenner Protocol]]></category>
		<category><![CDATA[Useful Tips for MS]]></category>

		<guid isPermaLink="false">http://mymultiplesclerosis.gr/?p=930</guid>
		<description><![CDATA[When following the Klenner protocol it is vitally important to take all of the oral vitamins, injectable B1 and Liver Extract each and every day. As patients follow the protocol, the body repairs over time and symptoms disappear. Just as the body can get worse without obvious signs of a problem until an attack, the [...]]]></description>
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