Vitamins

Vitamin D – What you should Know

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Many facts come to surface lately concerning Vitamin D. Since summer is coming I thought I should remind you what’s important in my opinion concerning MS and Vitamin D.

1. If you have MS the best and SAFEST way to get your vitamin D is through Vitamin D supplements. Prefer to find it in a dry form tablet and DON’T USE any fish liver products because they may be contaminated by heavy metals. For Dr Klenner protocol we suggest Vitamin D3 (Cholecalsiferol) – 2000 – 5000IUs daily (dosage may be increased at doctor’s suggestion). Don’t listen to the More >

Vitamins: It’s Dose that Does It

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(OMNS, February 2, 2009) There is a spin to most media reporting on vitamin research. The recent anti-vitamin media blitz, led by the Associated Press and USA Today, provides yet another demonstration. (Vitamins C and E don’t prevent heart disease. The Associated Press, Nov. 9, 2008. Also: USA Today http://www.usatoday.com/news/health/2008-11-09-supplements-study_N.htm) With a paternalistic pat on the head, the media once again seeks to send you off to play with the reassurance that, well, vitamin therapy HAS been tested, and it just does not work.

Nonsense. Thousands upon thousands of nutritional research studies provide evidence that vitamins do help prevent More >

Vitamins in short

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The basic Vitamin Schedule suggested for Multiple Sclerosis is shown inside the “Begin Klenner’s Protocol!“. Apart from those your therapist may suggest you some other as well according your needs and individuality as they have been proved to help in many cases.

Here I have gathered some more info around each vitamin, it’s use and source. Vitamins are separated in two big categories:

WATER SOLUBLE VITAMINS:

Water-soluble vitamins dissolve in water and are not stored; they are eliminated in urine. We need a continuous supply of them in our diets. The water-soluble vitamins are the B-complex group and vitamin C. More >

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