Posts tagged B100

Multiple sclerosis nutritional supplements: Where to find them

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Multiple sclerosis nutritional supplements, necessary for applying the protocol

Multiple sclerosis nutritional supplements that you use must be of high quality. This page contains my personal suggestions concerning the vitamins and supplements (in tablets, powder or liquid form)  for multiple sclerosis according Dr Klenner's protocol for ms that you can purchase through the internet. All oral Multiple sclerosis nutritional supplements referred below have been used by me and many other patients.

The prices are the lowest possible. Every supplement is exactly what the protocol asks for, as it concerns the type and the ingredients it should contain.  In case you need help, please let me know in mymultiple [at] gmail [dot] com.

Buying multiple Sclerosis nutritional supplements by using the links above you get cewrtain discouints while you are helping the website develope.

After a broad research I have come to the following suggestion. BUYING MULTIPLE SCLEROSIS NUTRITIONAL SUPPLEMENTS BY USING THE LINKS BELOW YOU EARN IMPORTANT DISCOUNTS AND ALSO HELP THIS WEBSITE!

* Using iherb.com links you may save $10 on purchases of $40 or more, or $5 if the order is less than $40.

MAIN VITAMINS OF THE PROTOCOL

  •  Vitamin C – As Calcium Ascorbate (non – acidic form)
"Our Best Quality Choice":

NutriBiotic, Calcium Ascorbate, Crystalline Powder, 16 oz (454 g)

I use this product myself. It is dissolved into a glass of water or your favourite juice and is 100% stomach friendly. It is like drinking your water or juice with vitamin C in it with slightly changed taste. It is easy to take when sick in large doses since it's potency is 5 grams per teaspoon! It is a pharmaceutical product with absolutely no fillers or additives.

Type: Calcium Ascorbate

Potency/Dosage: 5grams/Teaspoonful

Purchase from: HERE

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OTHER CHOICES:

Ultra C-400 by MegaFood – 60 Tablets

Mega Food is maybe the only brand which creates vitamins based on foods. This product contains a variety of powerful antioxidants from whole foods and herbs. Oranges, broccoli, blueberry and carrot are a few. These ingredients, help to improve the strength of your immune system and maintain a healthy inflammatory response. It is naturally buffered and thus stomach friendly. 

It is good to use it with the product above from time to time for even better reasult.

Type: Naturally buffered Vitamin C

Potency/Dosage: 400 mg per tablet

Purchase from: Here

Other Ingredients: Plant Cellulose and Vegetable Lubricant

Ester C 1000 mg with Citrus Bioflavonoids180 VTabs

If you prefer tablets this is a good choice but not for long term use in my opinion. The reason is it contains additives (vegetable magnesium stearate). the good thing is it contains bioflavonoids which help enhance the absorption.

Type: Calcium Ascorbate

Potency/Dosage: 1000 mg, Until bowel tolerance

Purchase from: HERE

Other Ingredients: Gelatin, Vegetable Magnesium Stearate.

Note: Ester – C can be combined with the above mentioned Buffered C (Best quality choice).

  • Vitamin D
"Our Best Quality Choice":

Multiple Sclerosis Vitamin D3Vitamin D3 2000 IU – 120 Softgels

This Vitamin D3 softgel is in a highly-absorbable liquid softgel form. Vitamin D3 is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, ALWAYS USE WITH CALCIUM, MAGNESIUM AND VITAMIN K2.

Type: Cholecalciferol

Potency: 2000IU/softgel

Purchase from: HERE

Other Ingredients: Rice Bran Oil and Softgel Capsule (gelatin, glycerin and water).

  • Vitamin Ε

"Our Best Quality Choice":

Multiple Sclerosis Nutritional Supplements - Vitamin EType: UNIQUE E® Mixed Tocopherols Concentrate

Potency: Contains the Highest Concentrations of PURE Vitamin E available • 700mg of the natural vitamin E complex of molecules • High d-gamma tocopherol, with a minimum of 300mg per capsule • 400 I.U. of alpha-tocopherol (268mg) per capsule.

Contains NO SOY, or other OIL FILLER additives or allergens which can turn rancid and cause harmful free radical damage even in sealed gel capsules. Also contains NO ALLERGY CAUSING PRESERVATIVES, COLORS OR FLAVORINGS.

Purchase from: HERE

Other Ingredients: Gelatin, glycerin, water.

  • B Vitamins
"Our Best Quality Choice":

Vitamin B-100 Sustained Release – 100 Tabs

Vitamin B-100 Sustained Release from Now contain many B-Vitamins, Choline and Inositol, which encourage a healthier nervous system. Because B-Vitamins dissolve in water, they need to be replenished daily; this sustained release formula is great and helps the effects of the B-Vitamins to last longer by releasing them throughout a prolonged period of time. 

Type: All B Vitamins

Potency/Dosage: Some are 100mg (like B1, B2 etc) some others like folic Acid come in 400mcg / 1 tablet daily.

Purchase from: HERE

Omega-3 Factors is a pharmaceutical grade fish oil concentrate providing one of the highest potencies of EPA and DHA available. Stringent quality control standards ensure this highly purified fish oil concentrate is free from toxic environmental contaminants and heavy metals like mercury.

Potency/Dosage: 1 to 3 softgels daily with food

Purchase from: HERE

"Our Best Quality Choice":

Type: Ionic Form

Potency: 10mg per tablespoon – Take one tablespoon daily away from food or other vitamins. Increase if needed.

Other Ingredients: None

Purchase from: HERE

Note: Large doses are used in solid supplements because most of the mineral is not absorbed.

OTHER CHOICES

Calcium Citrate is an optimal calcium supplement formulated to exacting specifications. Our Calcium is complexed with citric acid for enhanced solubility and contains no other ingredients.

NOTES: Free of: soy, corn, wheat, gluten, sugar, yeast, milk, salt.

100% VEGETARIAN.

"Our Best Quality Choice":

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. NOW Magnesium Citrate Powder is a highly bioavailable form of magnesium and contains no excipients or fillers.

Type: Powder

Potency: 450mg per teaspoon. Take one teaspoon daily away from Calcium. At bedtime it may help for a better sleep.

Other Ingredients: None

Purchase from: HERE

OTHER CHOICES

Type: Ionic

Potency: 80mg per tablespoon – Take one tablespoon daily usually at nights. Increase if needed.

Other Ingredients: None

Purchase from: HERE

Note: Large doses are used in solid supplements because most of the mineral is not absorbed.

Type: Nicotinic Acid

Potency: 100mg

Purchase from: HERE

  • Digestive Enzymes
"Our Best Quality Choice":

Multiple Sclerosis Nutritional SupplementsType: Enzymedica's Digestive blends for good digestion and therapeutic use.

Potency: Depends on what you or your healthcare practitioner suggests. One very good choice is ViraStop (60 or 120 capsules) or for a stronger use ViraStop 2x. This product helps digest protein and supports immune function and provides you with 150,000 units of activity (double if ViraStop 2x is used). Protease is able to dissolve almost all proteins as long as they are not components of living cells. Viruses are cell parasites consisting of nucleic acids covered by a protein film. Parasites, fungal forms and bacteria are made up of protein. Virastop contains eight different proteases which can break down undigested protein, cellular debris, and toxins in the blood, sparing the immune system this task. The immune system can then concentrate its full action on the invasion.

Depending on your condition you may choose other types which include other blends (amylase, lipase etc) also but breaking down protein in many levels is a must for your nutrition.

Other Ingredients: None

Purchase from: Here

Dosage: For maintenance, take one capsule two times a day, one hour before or two hours after a meal (empty stomach). For Therapeutic effect Virastop should be taken three to four times a day. More may be taken if needed.

Note: We suggest visiting Enzymedica's official website and taKe the on line free educational course on enzymes.

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Other Choices:

Type: Organika Full Spectrum – Plant Based

Potency: 500mg

Purchase from: USA

Dosage: 2 capsules per meal. In case you have bloating reduce the dose to one capsule or don't take them in every meal. If you are over 30 you should consider trying digestive enzymes. You should also eat many raw foods like vegetables and fruits which contain enzymes.

OTHER PRODUCTS THAT MAY BE USEFUL (They are NOT included in the main protocol but they can be very useful. If you need more information, you can come in touch):

Type: Selenomethionine

Potency: 400mcg – Take one daily or as directed by your health care practitioner

Purchase from: USA

Selenium can be found in different types that may contain yeast, gluten etc. I think that the link suggested is a very reliable source.

Type: Beta Carotene

Purchase from: USA

Potency: 25000IU

Alternatives: Beta Carotene with mixed Carotenoids

  • Probiotics

Purchase from: Europe, USA

Note: Keep refrigerated even if it is not mentioned on the label. More than two friendly bacteria should be contained.

  • Methylcobalamine – Sublingual use (Choose from the links below according to potency)

Type: Mehylcobalamine

Potency: 1-5 mg

Purchase from: USA (1mg, 5mg or Europe (1mg)

Dosage: 2-5mg daily

"Our Best Quality Choice":

Type: Liquid

Potency: See the label

Other Ingredients: Kosher certified vegetable glycerin, purified water (pH neutral), Trace Minerals.

Purchase from: USA

Dosage: 1/4 tablespoon (2 droperfuls)

OR

Type: Liquid

Potency: See the label

Other Ingredients: certified organic grain alcohol (63-73%), distilled water & Turmeric extractives.

Purchase from: USA – iherb

Dosage: Two to five times per day take 30 to 40 drops in a little water.

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500mg, 1-2 tablets daily

Purchase from: Europe

Note: Strong antioxidant. There have been studies about MS.

 

  • Co-enzyme CoQ10 – Important for the production of energy in all cells. Plays an antioxidant role as well.

Type: Ubiquinol.

Potency/Dosage: 100mg, Take two softgels daily

Purchase from: USA

Note: This is the final type the co-enzyme is transformed in order to be assimilated. This ability is reduced as we grow older; this is why co-enzyme is better to be taken in this active form.

 

Potency/Dosage: 500mg, Start with three tablets (morning-noon-night) with food. Raise the dose gradually.

Purchase from: USA

Note: There is no toxicity because it is an algae, that is food. Helps excrete heavy metals and clean the intestines.

 

  • Zinc (Strengthens the immune system)

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"Our Best Quality Choice":

Type: Ionic

Potency: 3mg per tablespoon – Take one tablespoon daily. Increase if needed.

Other Ingredients: Purified Water

Purchase from: USA, iherb.com

Note: Large doses are used in solid supplements because most of the mineral is not absorbed.

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Other Choices:

Type: Zinc Citrate

Potency/Dosage: 50mg, Suggested dose 1 tablet daily or as directed by your health care practitioner

Purchase from: USA.

Ingredients: Gelatin, microcrystalline cellulose (plant fiber), may contain one or both of the following: magnesium stearate, silica.

 

Type: Calcium Ascorbate

Potency/Dosage: 3gr per teaspoon, You may take at any situation if you have problems until bowel tolerance.

Purchase from: USA

Note: It is exactly the same type as the above mentioned one, but it can be consumed in larger quantities in case it is needed (cold, flu, viral infection etc). Every teaspoon diluted in water equals to 3gr.

Chelation and the Klenner Protocol

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The truth is that it has not been precisely justified how the combination of the constituents of the protocol works for MS. Scientific research, profit-oriented, CRAB – centered and guided, is not able and above all it doesn’t aim at providing reasonable responses. Nevertheless, one can make several hypotheses about each suggested constituent by analyzing its properties and draw secure conclusions based on scientific research.

Fish Oil has known anti inflammation effects in blood and tissues. Also the lack of Vitamin D , as it becomes obvious through a series of studies, plays a more and more important role to the incidence of MS due to the role it plays in the development of the person from very young ages. Vitamins C, E play a very important role against the generation of free radicals. Oxidation always affects MS’ers much more than healthier people. Relevant examples, positive for human health, are found for every constituent of the protocol and especially for the Central Nervous or the myoskeletal System which are crucial for neurological disorders or the myoskeletal (see B 100 Tablet, B12 – methylcobalamine, Calcium – Magnesium etc).

Additionally to the above, there is a very important field the protocol contributes to, being decisive for MS patients due to their vulnerability in the Central Nervous System: heavy metals excretion. MS patients have a sensitive CNS with all its consequences. The progress of the disease usually causes problems in bowel function (constipation, diarrhea) that is a main detoxification means. This flaw makes them more vulnerable to a series of dangers in comparison to healthier people, such as heavy metals, a subject under discussion in this article.

DANGERS IN THE MARKET

The procedure of heavy metals excretion is generally called chelation.

There is a variety of products or kits in the market and several suggestions on this procedure but we‘ve better not to trust them if we are not perfectly sure. It is suggested that in any case you should consult a  knowledgeable physician about this subject; this is why we will not try to describe or suggest such products. The reason for our being so cautious is that this procedure may become dangerous, especially to constipated patients.

In order for the heavy metals to leave the body they first have to detach from the healthy tissues and organs they are stuck on, followingly they bind with substances helping their passing to the intestine and finally they are expelled. The excretion of heavy metals through the intestine is the main kind of detoxification from heavy metals. An important organ of detoxification is the skin through sweating. It becomes obvious that accumulation of toxins in the intestine after a successful chelation may cause more serious problems in case they are not fully excreted from the body.

Another reason is that the methods are numerous and there is not one single way for all patients. Many strong substances are used for this purpose and it is only under the supervision of a specialist that one should use them and NEVER TRY IT ALONE.

Finally, there is always the danger to overload the body if many different substances are taken besides the protocol without medical suggestion and supervision.

For the above cited reasons we will discuss only the substances suggested in the protocol and some other natural – vegetable very mild choices one can incorporate in everyday life and have very good results without danger.

FREE RADICALS AND HEAVY METALS

When free radicals come in touch with one of these tinny pieces of toxic metals, not only one new free radical is generated but a chain of millions of free radicals.

Free radicals exist in all persons, heavy metals as well. They move around several points and organs and somewhere on their way they meet again a new tinny piece of toxic metal generating new free radicals in a minute and so on.

Thus we should try to:

1. Find ways to reduce as much as possible the generation of new millions of free radicals generated in our body by the binding of metals and free radicals through chain reactions (Vitamin C, E and other antioxidants mentioned below help to that)
2. Prevent these free radicals from coming in touch with the heavy metals in our bodies in the first place.

CHELATION THROUGH THE PROTOCOL

One important contribution of the protocol is that it helps fight heavy metals, whose toxicity alone is known that it can cause symptoms similar to the ones of MS. On the other hand you know from this site that heavy metals is one of the main factors of MS.

Tips that help:

Try to consume proteins all the time, mainly animal (excpet pork which is very fatty) but vegetarian as well (eg sea algaue) according to the protocol. Protein amino-acids contain sulphur that highly facilitates the detoxification procedure. Avoid any proteinic supplement of unreliable origin.

Try to maintain 2 to 3 bowel movements per day. If there is a constipation problem read here. Remember that 90% of the mercury (a heavy metal known to be one of the most toxic ones) is expelled in our stools.

Don’t miss your daily injection of Thiamine (Β1)(1): Thiamine, being a main injectable vitamin in the protocol, has been found to play an important role in the confrontation of heavy metals (arsenic, lead, mercury etc). Especially mercury and lead compete with Thiamine absorbing the Sulphur contained in it. Sulphur is known to act as a magnet for heavy metals.
Riboflavine (vitamin Β2 contained in Β100): Also contains sulphur.

Vitamin Β6 (Pyridoxine – contained in Β100): Necessary to the metabolic procedure that transforms methionine into cysteine and followingly to glutathione (amino-acid transformed into strong anioxidative means).

Magnesium: Metals such as Magnesium are necessary to the optimal functioning of our immune system, as much as to hundreds of enzymic systems of prime importance for human health. In this way foods are more easily absorbed without irritating the digestive track that plays a crucial role to heavy metals excretion.

Take your axntioxidants every day: All antioxidants in the protocol (Vitamin C(2), E, Beta Carotene-Vitamin Α, Selenium(3)) including Thiamine, play an irreplaceable role to the fight against new free radicals being multiplied in the presence of heavy metals.

Drink alkaline water.

Exercise according to your condition, but do it systematically and under supervision. Sweating is a good way to excrete toxins and the skin is one of the main detoxification organs.

For additional help you should know that:

There are lots of other substances and ways to fight heavy metal accumulation or at least they claim to do so. As cited above, the protocol itself caters for that purpose. Nevertheless, if you think that you need more help, here are some more very mild ways:

You can take Chlorella. Chlorella is a species of algae that helps remove toxic metals from the connective tissue of our body. It contains high levels of chlorophyll which is one of the most pure and strong foods on earth. One cannot take excessive amount of Chlorella. Check your dose by trials, starting from a low dose and increasing gradually every 2-3 days.

Include garlic in your regiment if you are not allergic or intolerant to it, not in supplement form but in fresh natural form. In this way you enhance the Sulphur reserves of your body. 2-3 cloves per day for as long as your program lasts sound like a good idea. Crush the cloves so as to set their active ingredients free.

Start taking MSM (4). MSM is a kind of Sulphur acting on the membranes of the cells and thus helping your body to get rid of mercury.

Start using coriander (5). Coriander will contribute to the movement of mercury from the tissues, so as Chlorella will be able to bind with it and guide it out of the body through bowel movements. Coriander is found in most health food stores, super markets or shops selling spices. You can also add it to vegetable juices (being an excellent source of metals such as Calcium and Magnesium). Coriander alone is not enough to totally remove heavy metals from the body.

During your heavy metal detoxification, make sure that you take your daily vitamins and basic metals such as Calcium and Magnesium.
(1)Lead and mercury are strongly anti thiamine, binding to the sulphur entity in thiamine.
Heavy metal poisoning is typically characterized by symptoms common with thiamine deficiency since metals, such as arsenic or lead, block a crucial metabolic step converting thiamine to its coenzyme form. Omar Alvarado, Thomas J. Fellers and Michael W. Davidson

(1) Effect of cysteine, methionine, ascorbic acid and thiamine on arsenic-induced oxidative stress and biochemical alterations in rats

(2) Vitamin C protects against Heavy Metal Poisoning and reduces behaviour disorders Orthomolecular Medicine News Service, October 8, 2007

Effects of ascorbic acid deficiency on methyl mercury dicyandiamide toxicosis in guinea pigs Yamini B, Sleight SD.

(3) Selenium in the treatment of heavy metal poisoning and chemical carcinogenesis by Whanger PD.

(4)The Miracle of MSM The Natural Solution for Pain. Jacob, S., Lawrence, RM, Zucker, M. Penguin Putnam, New York, NY 1999.

(5) Prophylactic Efficacy of Coriandrum sativum (Coriander) on Testis of Lead-Exposed Mice.

Sharma V, Kansal L, Sharma A.

Removal and preconcentration of inorganic and methyl mercury from aqueous media using a sorbent prepared from the plant Coriandrum sativum.

Karunasagar D, Krishna MV, Rao SV, Arunachalam J.

How Heavy Metals Harm

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Some of them such cobalt, copper, manganese are required in small amounts but generally accumulation of Heavy Metals as a whole can lead to a number of serious illnesses because of their extremely toxic effects. There are some heavy metals which have no known vital or beneficial effect on organisms such as mercury , lead, cadmium, aluminum, arsenic etc.

There are hundreds of sources of these metals and if someone realize them he will assume that he cannot touch or eat a wide range of materials or foods correspondingly.

It’s not exactly like that of course. There are indeed sources which are extremely dangerous. Some of them are amalgam fillings (the black fillings in our teeth which contain mercury), batteries (contain mercury), plastic (bags etc), several pesticides (contain mercury), smoke or tobacco (contains nickel, aluminum), fishes such swordfish or tuna from the atlantic or seafood from coastal waters, birth control pills (elevate cooper levels in the body), pencils (contain lead), processed food which may contain each one of the above, several kinds of toothpastes, cosmetics even the polluted air we breath. And thousands more…

As for the sideffects there are much more and can vary. Very few of them are: Headache, allergies, dyslexia, depression, Alzheimer’s disease, numbness, blindness, hypothyroid, cardiovascular disease, immune suppression, mental problems, chronic fatigue, memory loss, liver dysfunction, schizophrenia, coordination loss, psychosis, weight loss, thymus, insomnia, constipation, sexual activity problems, cancer, multiple sclerosis, myasthenia gravis, hepatitis, anorexia, tremors, high cholesterol, damage to nerve cells, nerve fiber degeneration, dizziness, autism, migraines, high blood pressure, muscle pain, weakness, hyperactivity, stoke, arthritis even sudden infant death syndrome.

Heavy metals have a very low dissolve rate. All the above are a reality. A reality which can be dealt with according to our knowledge. Of course it’s not always up to us.

It is extremely unlikely for someone to be completely free of heavy metals. The most common I would say is mercury (a leak from amalgam feelings) but there are and more unique situations of toxic effects to nickel (even to coins).

TAKE MEASURES

1. Remove the soonest possible the amalgam feelings from your teeth (if you have any).If your dentist still uses it then change your dentist. Be sure that during the removal an air-extractor is used (because of the leak). It would be good to prefere a dental clinic which offers a modern equipment of discarding these toxic substances.

Caution!!! It is wrong to believe that there is no leak while the amalgam feelings are located in our teeth! Whoever claims something like that, even a doctor, DOES NOT KNOW!
In cases which there are more than one amalgam feelings then because of the fact that usually come from a different companies contain a different amount of metal. Therefore we have inside our mouth two spots with different tensions. Different tensions means exchanging electrons. This happens through our saliva which is a conductive substance. Exchanging electrons means the creation of a small current. We essentially have a battery in our mouth and of course a leak!

In cases which there is only one feeling or all the feelings are of the same quality and company, there is still danger since something metallic enters our mouth (spoons, forks etc) because the same results occur.

A leak can also take place while a breach is created due to chewing or the wrong shift of a tooth towards the feeling (eg a wisdom-tooth).

See also:

2. Seek for the right examination and find out the levels of heavy metals in your organism from a specialist. Avoid someone who will claim that “you are overreacting”. Inform your dentist with this: Safe Removal of Amalgam Fillings

Also inform your doctor how to diagnose heavy metals easily.

See also about:

3. Definitely avoid wrong nutrition (fishes from the Atlantic Ocean such as swordfish and tuna) bad habbits such as smoking.

4. Recycle products which are dangerous and toxic for the environment (such as batteries).

5. Watch very carefully whatever you buy. Prefer cosmetics, shampoos, perfumes, toothpastes from pharmacies or stores with healthy products. Don’t use pesticides!

6. Remember that many vaccines contain heavy metals.

Read also these excellent pages:

7. There is a plethora of herbs, homeopathic medicine and others (generally known as heavy metal chelators) which help in the detoxication of heavy metals such as selenium, B vitamins, Zinc etc.

Μερικά από αυτά όπως το κοβάλτιο, χαλκός, μαγγάνιο, χρειάζονται σε μικρές ποσότητες αλλά γενικά η συσσώρευση βαρέων μετάλλων μπορεί να οδηγήσει λόγω της εξαιρετικής τους τοξικότητας σε πολυάριθμες σοβαρές παθήσεις. Υπάρχουν αρκετά βαρέα μέταλλα που δεν έχουν καμία γνωστή θετική επίδραση στον οργανισμό μας όπως ο υδράργυρος, ο μόλυβδο, το αλουμίνιο, το κάδμιο, το αρσενικό κλπ.

Οι πηγές τους είναι εκατοντάδες και αν κανείς τις δει αναλυτικά μπορεί να θεωρήσει ότι δεν μπορεί να αγγίζει ή να τρώει σχεδόν τίποτα!

Δεν είναι βέβαια ακριβώς έτσι. Υπάρχουν πράγματι πηγές που είναι εξαιρετικά βλαβερές όπως τα μαύρα από αμάλγαμα σφραγίσματα στα δόντια μας (περιέχουν υδράργυρο), οι μπαταρίες (περιέχουν υδράργυρο εννοείται κατά τη διαρροή), διάφορα εντομοκτόνα (περιέχουν υδράργυρο), ο καπνός (περιέχει νικέλιο, αλουμίνιο), ειδικά είδη ψαριών του ατλαντικού όπως ο ξιφίας και ο τόνος (μπορεί να περιέχουν υδράργυρο), τα αντισυλληπτικά χάπια (ανεβάζουν τα επίπεδα χαλκού), τα μολύβια (περιέχουν μόλυβδο), το πλαστικό (σακούλες κλπ), το επεξεργασμένο φαγητό που μπορεί να περιέχει καθένα από τα παραπάνω, διαφόρων ειδών οδοντόπαστες ή καλλυντικά ακόμη και ο αέρας που αναπνέουμε λόγω της μόλυνσης. Ανάλογα βέβαια με το μέρος στο οποίο ζούμε.

Όσο για τις παρενέργειες είναι πολύ περισσότερες και μπορεί να ποικίλλουν. Πολύ λίγες από αυτές είναι: Πονοκέφαλος, αλλεργίες, δυσλεξία, κατάθλιψη, τύφλωση, υποθυρεοειδισμός, χρόνια κόπωση, απώλεια μνήμης, μουδιάσματα, δυσλειτουργία στο συκώτι, σχιζοφρένεια, επικύνδινη απώλεια βάρους, θυμός, καρκίνος, δυσκοιλιότητα, ηπατίτιδα, Πάρκινσον, ανοσοκαταστολή, απώλεια ισορροπίας, ψύχωση, αποσύνθεση μυϊκού ιστού, πρόωρο γήρας, ναυτία, μείωση της σεξουαλικής δραστηριότητας, δυσλειτουργία στην πέψη, ανορεξία, υψηλή χοληστερόλη, ζημιά σε νευρικα κύτταρα, ζάλη, μυοπάθεια, Σκλήρυνση Κατά Πλάκας, διαβήτης, αυτισμός, υπερκινητικότητα, ημικρανίες, πίεση, εγκεφαλικό, πόνος στα κόκαλα, αρθρίτιδα… έως και ξαφνικό θάνατο!

Τα βαρέα μέταλλα έχουν πολύ μικρό βαθμό διαλυτότητας.

Τα παραπάνω είναι μια πραγματικότητα. Έχοντας τη σωστή αντιμετώπιση όμως μπορούμε να την αντιμετωπίσουμε στο μέτρο πάντα που μας αναλογεί. Είναι από εξαιρετικά σπάνιο έως απίθανο κάποιος να μην έχει προσβληθεί περισσότερο ή λιγότερο από κάποιο τέτοιου είδους μέταλλο. Το πιο διαδεδομένο είναι ο υδράργυρος(διαρροή από τα σφραγίσματα στα δόντια) όμως υπάρχουν και πιο εξειδικευμένες περιπτώσεις τοξικών αντιδράσεων στο νικέλιο (ακόμα και στα νομίσματα).

ΜΕΤΡΑ ΠΡΟΣΤΑΣΙΑΣ

1. Αφαιρέστε το συντομότερο τα μαύρα σφραγίσματα από τα δόντια. Αν ο γιατρός σας τα χρησιμοποιεί ακόμα αλάξτε οδοντίατρο. Να είστε σίγουροι κατά την αφαίρεση ότι χρησιμοποιείται απορροφητήρας και απομονωτήρας ενώ καλό είναι να υποστηρίξετε το ιατρείο που διαθέτει σύγχρονο εξοπλισμό αποβολής των τοξικών ουσιών. Προσοχή!!! Είναι ΛΑΘΟΣ ότι κατά τη διάρκεια που είναι στο στόμα μας τα σφραγίσματα δεν είναι επικύνδινα επειδή δεν υπάρχει διαρροή!!!

Όσοι ισχυρίζονται κάτι τέτοιο, ακόμα και γιατροί, ΔΕΝ ΓΝΩΡΙΖΟΥΝ!

Σε περίπτωση που υπάρχουν πολλά τέτοια σφραγίσματα (πάνω από ένα) τότε επειδή αυτά είναι συνήθως διαφορετικής περιεκτικότητας στο μέταλλο δημιουργούνται μέσα στο στόμα δυο σημεία με διαφορετικό δυναμικό. Διαφορετικό δυναμικό σημαίνει εξίσωσή του μέσω κίνησης φορτίων. Αυτό επιτυγχάνεται μέσω του σάλιου, που είναι αγώγιμο υλικό. Δημιουργείται λοιπόν ροή φορτίου άρα και μικρό ρεύμα. Έχουμε ουσιαστικά μια μπαταρία στο στόμα(!!!) και αποδεδειγμένα διαρροή λόγω της μετακίνησης των φορτίων.

Σε περίπτωση που υπάρχει ένα σφράγισμα υπάρχει κίνδυνος αφού κάτι μεταλλικό στο στόμα (όπως πιρούνι, κουτάλι κλπ) δημιουργεί τα ίδια αποτελέσματα.

Διαρροή μπορεί να υπάρξει και κατά τη δημιουργία ρήγματος λόγω της μάσησης ή της λάθος μετακίνησης κάποιου δοντιού προς τα συγκεκριμένα σημεία (πχ κάποιου φρονιμήτη).

2. Eπιδιώξτε την κατάλληλη εξέταση των επιπέδων των μετάλλων αυτών από ειδικό και όχι από κάποιον που δεν γνωρίζει πως θα ψάξει και σας συμβουλεύει “να μην είστε υπερβολικοί”.

3. Αποφύγετε τις λάθος τροφές (ψάρια ατλαντικού όπως ο ξιφίας, ο τόνος) τις κακές συνήθειες όπως το κάπνισμα.

4. Ανακυκλώστε προϊόντα που είναι ιδιαίτερα τοξικά και για το περιβάλλον (όπως οι μπαταρίες) – μην έρχεστε σε επαφή.

5. Δείτε προσεκτικά τι αγοράζετε. Προτιμάτε καλλυντικά, σαμπουάν, αρώματα, οδοντόπαστες από φαρμακεία και μαγαζιά με υγιεινά προϊόντα.

6. Υπαρχει πληθώρα βοτάνων, ομοιοπαθητικών και γενικότερα ουσιών που βοηθούν στην αποτοξίνωση από βαριά μέταλλα όπως το σελήνιο, η σειρά βιταμινών Β και πολλά άλλα.

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